💧 Daily Water Intake Calculator
Calculate how many bottles of water you should drink daily
Calculate Your Daily Water Intake
Frequently Asked Questions
Common questions about daily water intake and hydration
Important: These answers are for general information only. For medical conditions, pregnancy, or specific health concerns, please consult with healthcare professionals.
Scientific Evidence & Research
Our recommendations are based on authoritative research from leading health organizations worldwide.
🌍International Health Organizations
Mayo Clinic
Water: How much should you drink every day?
Comprehensive guide on daily fluid intake recommendations for men and women.
Read More →Centers for Disease Control and Prevention (CDC)
Fast Facts: Data on Water Consumption
US water consumption data and health recommendations.
Read More →Harvard School of Public Health
Water - The Nutrition Source
Evidence-based information about water intake and health.
Read More →National Institutes of Health (NIH)
Hydrating for Health
Scientific research on hydration and health outcomes.
Read More →